When was the last time you gave someone a small gift or helped somebody out in some way? Not only did that action probably make the recipient smile ear-to-ear, but I bet it also felt pretty great for you too! That’s because giving to others is much more powerful than you may think.  

This month, we’re focusing on the power that giving holds. You’ll learn the science behind why giving feels so great and how exactly it affects your health and well-being. Additionally, you’ll find easy ways to start giving back through various apps and activities that can get your friends involved, too. I’ll also share five things to give away that won’t cost a dime but will surely make someone’s day! 

With Thanksgiving in the air, giving back to others is more important than ever right now. I hope you’ll take full advantage of the giving spirit this time of year. Have a safe and wonderful Thanksgiving!